A Brief Ovierview Of Lasik Eye Surgery

LASIK, which stands for Laser-assisted In Situ Keratomileusis, is a type of refractive laser eye surgery performed by ophthalmologists to correct vision. The procedure is usually preferred over photorefractive keratectomy, or PRK, because it takes less time to recover and the patient feels less pain overall.

Dr. Jose Barraquer invented the first microkeratome, which was used to cut thin flaps in the cornea and alter its shape in 1960. Dr. Lucio Buratto and Dr. Ioannis Pallikaris invented LASIK surgery in 1990 as a fusion of two previous techniques. Drs.

Stephen Brint and Stephen Slade performed the first LASIK procedure in the US in 1991. Patients who wear soft contact lenses are usually instructed to remove them 7 to 10 days before surgery. The surfaces of the patient's corneas are examined with a computer-controlled scanning device prior to surgery to determine their exact shape. The surgeon uses this information to calculate the amount and location of corneal tissue to be removed during the operation. Lasik surgery is done in two stages: the first is to form a flap of corneal tissue and the second is to remodel the corneal stroma using an excimer laser (193 nm).

When the flap is lifted in the second step, the patient's vision will become blurry and they will only see white light surrounding the laser's orange light. The surgeon repositions the Lasik flap over the treatment area after the laser has reshaped the cornea and natural adhesion holds the flap in place until healing is complete.

Dr. Jose Barraquer (Colombia) invented the first microkeratome, which was used to cut thin flaps in the cornea and alter its shape in a procedure known as keratomileusis around 1960. The world-renowned Barraquer Clinic in Bogota, Colombia, developed and pioneered this procedure.

Dr. Lucio Buratto (Italy) and Dr. Ioannis Pallikaris (Greece) invented LASIK surgery in 1990 as a fusion of two previous techniques, keratomileusis and photorefractive keratectomy. It quickly gained popularity due to its higher precision and lower frequency of complications when compared to the previous two techniques.

Drs. Stephen Brint and Stephen Slade performed the first LASIK procedure in the United States in 1991. The same year, Drs. Thomas and Tobias Neuhann used an automated microkeratome to successfully treat the first German LASIK patients.

Patients who wear soft contact lenses are usually instructed to remove them 7 to 10 days before surgery. According to one industry body, patients who wear hard contact lenses should stop wearing them for at least six weeks, plus another six weeks for every three years.

The surfaces of the patient's corneas are examined with a computer-controlled scanning device prior to surgery to determine their exact shape. It creates a topographic map of the cornea using low-power lasers.

This procedure also detects astigmatism and other irregularities in the cornea's shape. The surgeon uses this information to calculate the amount and location of corneal tissue to be removed during the operation. To reduce the risk of infection after the procedure, the patient is usually prescribed an antibiotic to begin taking before the procedure.

The patient is awake and mobile during the procedure; however, a mild sedative (such as Valium or diazepam) and anesthetic eye drops are usually administered.

Lasik surgery is done in two stages. The first step is to form a flap of corneal tissue. A mechanical microkeratome with a metal blade or a femtosecond laser microkeratome that creates a series of tiny closely arranged bubbles within the cornea are used for this procedure. One end of this flap has a hinge. The flap is retracted, exposing the stroma, or middle section of the cornea. Lifting and folding back the flap can be a painful process.

The corneal stroma is remodelled using an excimer laser (193 nm) in the second step of the procedure. By releasing the molecular bonds that hold cells together, the laser vaporizes tissue in a finely controlled manner without damaging adjacent stroma. To ablate the tissue, no heat or actual cutting is required. The tissue layers removed are tens of micrometers thick.

When the flap is lifted in the second step, the patient's vision will become very blurry. He or she will only see white light surrounding the laser's orange light. This can be perplexing.

Excimer lasers currently on the market employ a computer system that tracks the patient's eye position up to 4,000 times per second, redirecting laser pulses for precise placement. The surgeon repositions the Lasik flap over the treatment area after the laser has reshaped the cornea. Natural adhesion holds the flap in place until healing is complete.

Laser ablation in the deeper corneal stroma usually results in faster visual recovery and less pain.

An Overview of Hip Replacement Surgery

Hip replacement is a medical procedure in which a synthetic implant replaces the hip joint. It is the most successful, least expensive, and least dangerous type of joint replacement surgery. The femoral head was replaced with ivory in the first recorded attempts at hip replacement, and artificial hips became more common in the 1930s. John Charnley's Low Friction Arthroplasty design was the most widely used in the world, and Dr. San Baw pioneered the use of ivory hip prostheses to replace ununited fractures of the neck of the femur. 

In 1969, Dr. San Baw presented a paper titled "Ivory hip replacements for ununited fractures of the neck of the femur" at the British Orthopeadic Association conference in London. His patients, ranging in age from 24 to 87, were able to walk, squat, ride a bicycle, and play football a few weeks after their fractured hip bones were replaced with ivory prostheses, resulting in an 88% success rate. 

Several evolutionary improvements have been made in the total hip replacement procedure and prosthesis over the last decade, such as ceramic rather than polyethylene, metal-on-metal implants, and bone cement for the femoral component. The most recent advancements are Minimally Invasive Surgery (MIS) approaches, which may result in significantly less soft tissue damage and a faster recovery, and computer assisted orthopedic surgery (C.A.O.S). Hip surface replacement (HSR), also known as hip resurfacing, is an alternative to total hip replacement (THR).

It involves amputating the end of the femur and inserting a metal shank into the femur, and replacing the outer surface of the femoral ball with a cylindrical metal cap. Resurfacing preserves bone stock in the event of a revision and has a larger diameter ball and socket structure, lowering the risk of dislocation and improving range of motion. 

In age-matched patients, ten-year success rates of hip resurfacing from studies in England are equal to or greater than standard total hip replacement. Before undergoing hip replacement surgery, patients should be aware of all surgical options and use a variety of surgical techniques.

Hip replacement is a medical procedure in which a synthetic implant replaces the hip joint. It is the most successful, least expensive, and least dangerous type of joint replacement surgery. The femoral head was replaced with ivory in the first recorded attempts at hip replacement, which were performed in Germany.

In the 1930s, the use of artificial hips became more common; the artificial joints were made of steel or chrome. They were thought to be superior to arthritis, but they had a number of drawbacks. The main issue was that the articulating surfaces could not be lubricated by the body, which caused wear and loosening and necessitated the replacement of the joint (known as revision operations).

Teflon attempts resulted in joints that caused osteolysis and wore out within two years. Infection was another major issue. Prior to the discovery of antibiotics, joint surgery carried a high risk of infection. Even with antibiotics, infection is still a factor in some revision surgeries. These infections are not always the result of surgery; they can also occur as a result of bacteria entering the bloodstream during dental treatment.

John Charnley's work at the Manchester Royal Infirmary in the field of tribology resulted in a design that completely replaced the other designs by the 1970s. Charnley's design consisted of three parts: (1) a metal (originally Stainless Steel) femoral component, (2) an Ultra high molecular weight polyethylene acetabular component, and (3) special bone cement. Synovial fluid was used to lubricate the replacement joint, which was known as the Low Friction Arthroplasty.

The small femoral head (22.25mm) caused wear issues, making it only suitable for sedentary patients, but a significant reduction in resulting friction led to excellent clinical results. For more than two decades, the Charnley Low Friction Arthroplasty design was the most widely used in the world, far outpacing the other options (like McKee and Ring).

Dr. San Baw (29 June 1922 - 7 December 1984), a Burmese orthopaedic surgeon, pioneered the use of ivory hip prostheses to replace ununited fractures of the neck of the femur ('hip bones'), when he first used an ivory prosthesis to replace the fractured hip bone of an 83-year-old Burmese Buddhist nun, Daw Punya. Dr. San Baw was the chief of orthopaedic surgery at Mandalay General Hospital in Mandalay, Burma. From the 1960s to the 1980s, Dr. San Baw used over 300 ivory hip replacements.

In September 1969, he presented a paper titled "Ivory hip replacements for ununited fractures of the neck of the femur" at the British Orthopeadic Association conference in London. Dr. San Baw's patients, ranging in age from 24 to 87, were able to walk, squat, ride a bicycle, and play football a few weeks after their fractured hip bones were replaced with ivory prostheses, resulting in an 88% success rate. Dr. San Baw's use of ivory was cheaper than metal, at least in Burma during the 1960s, 1970s, and 1980s (before the illicit ivory trade became rampant in the early 1990s). 

Furthermore, it was discovered that there was a better 'biological bonding' of ivory with the human tissues nearby the ivory prostheses due to the physical, mechanical, chemical, and biological qualities of ivory. An excerpt from Dr. San Baw's paper, which he presented at the British Orthopaedic Association's Conference in 1969, appears in the February 1970 issue of the Journal of Bone and Joint Surgery (British edition).

Several evolutionary improvements have been made in the total hip replacement procedure and prosthesis over the last decade. Many hip implants are made of ceramic rather than polyethylene, which according to some research significantly reduces joint wear. Metal-on-metal implants are also becoming more popular. Some implants are joined without the use of cement; the prosthesis is given a porous texture to encourage bone growth. This has been shown to reduce the need for acetabular component revision. However, after 35 years of clinical experience, surgeons still frequently use bone cement for the femoral component, which has proven to be very successful.

The most recent advancements are several competing Minimally Invasive Surgery (MIS) approaches, which may result in significantly less soft tissue damage and a faster recovery. The implant manufacturers are also heavily marketing C.A.O.S (computer assisted orthopedic surgery), despite the fact that its value is largely unproven. Computer-assisted surgery is said to make prosthetic implantation easier.

Hip surface replacement (HSR), also known as hip resurfacing, is an alternative to total hip replacement (THR). A prosthetic socket is pressed into the pelvis with both THR and HSR. THR involves amputating the end of the femur, inserting a metal shank into the femur, and the shank holding a ball that mates with the socket. The end of the femur is not amputated during resurfacing; instead, the outer surface of the femoral ball is replaced with a cylindrical metal cap. The common THR problem of the metal shaft loosening from the femur is eliminated by resurfacing. 

Resurfacing preserves bone stock in the event that a revision is required. A larger diameter ball and socket structure more closely resembles the natural joint structure, lowering the risk of dislocation and improving range of motion. There is no published clinical evidence that today's CoCr metal-on-metal articulating surfaces have the same osteolytic effect on bone as older polyethylene devices. In age-matched patients, ten-year success rates of hip resurfacing from studies in England are equal to or greater than standard total hip replacement. The first modern resurfacing device was approved by the FDA in the United States in May 2006, and approximately 90,000 resurfacings have been performed worldwide.

Before undergoing hip replacement surgery, patients should be aware of all surgical options. Hip surgeons use a variety of surgical techniques and achieve varying results. There are currently several incisions used to access your hip joint. The posterior approach (used by the vast majority of orthopedic surgeons) separates the gluteus maximus muscle in line with the muscle fibers to gain access to the hip joint. Other methods gain access to the hip joint from the lateral side. Unlike the posterior and lateral approaches, the anterior approach uses a natural gap between soft tissues to gain access to the hip joint. Its main drawbacks are that it risks damaging the lateral femoral cutaneous nerve and that it is not widely available to the general public because fewer surgeons have been trained in this technique.

An Overview of Anesthetics

Anesthetic use has been around for thousands of years, with the first recorded use occurring during the 'pre-history' era. Herbal anesthetics were used in prehistoric times, with the Sumerian Empire being the first to cultivate them. Opium poppies were introduced to India and China in 330 BC and 600 to 1200 AD, respectively. Other'solanum' plant species, including mandrake, henbane, and several datura species, were used as anesthetics in Europe, Asia, and the Americas. Morphine was discovered in 1804, but was not widely used for nearly fifty years.

Anesthetic standardization was achieved prior to the nineteenth century by categorizing anesthetics according to the location in which they were grown. Diacetylmorphine, also known as heroin, was developed in 1874 as a morphine derivative. In 1898, Bayer marketed heroin, which was nearly twice as potent as morphine. Inhalant anesthetics were historically used by Muslim anesthesiologists, and their use was well known throughout the Islamic Empire. Carbon dioxide and nitrous oxide were both used in experimental surgical procedures during the nineteenth century.

Diethyl ether, an inhalant anesthetic, was first synthesized in 1540 by German physician Valerius Cordus. In the modern era, there are two types of modern anesthetics: general and local. Local anesthetics work by preventing nerve impulse transmission in the area where the anesthetic is administered, while general anesthetics are more akin to nitrous oxide in their mode of administration.

For thousands of years, anesthetics have been used. In fact, the first recorded use of anesthetics occurred during the 'pre-history' era, which predated written text.

Herbal Anesthetics' Early Applications

Herbal anesthetics were used in prehistoric times. Opium poppies have been harvested as early as 4200 BC, with the Sumerian Empire being the first to cultivate them. The first documented use of opium-based anesthetics was in 1500 BC, and by 1100 BC, civilizations in Cyprus and other locations were farming and harvesting the plants.

Opium poppies were introduced to India and China, respectively, in 330 BC and 600 to 1200 AD. Other types of herbal anesthetics were also in use in China at the time. Hua Tuo, a Chinese physician, is known to have used a cannabis-derived anesthetic to perform abdominal surgery in the second century.

Several other'solanum' plant species, including mandrake, henbane, and several datura species, were used as anesthetics in Europe, Asia, and the Americas. Each of these has a strong tropane alkaloid. Opium and solanum-containing plants were used by prominent figures such as Hippocrates and Pliny the Elder during the classical Greek and Roman eras. The leaves of the coca plant (from which cocaine is derived) were widely used as an anesthetic in the Americas. Incan shamans used this method by chewing coca leaves and then spitting the leaves into wounds to administer a local anesthetic.

These types of herbal anesthetics were widely used for centuries, but they were not without drawbacks. One of the most difficult aspects of using herbal anesthetics was determining the proper dosage—too little had no effect, and too much often killed the patient. Anesthetic standardization was difficult, but it was accomplished to some extent prior to the nineteenth century by categorizing anesthetics according to the location in which anesthetic plants were grown.

Morphine's Discoverion

Friedrich Wilhelm, a German pharmacist, extracted morphine from the opium poppy in 1804, and named the compound morphium after the Greek god of sleep and dreams. Morphine, on the other hand, was not widely used for nearly fifty years. The hypodermic needle was invented in 1853, and the use of morphine increased dramatically as a result of this new method of administration. Morphine was widely used as an anesthetic at the time.

Diacetylmorphine, also known as heroin, was developed in 1874 as a morphine derivative. Beginning in 1898, Bayer marketed heroin, which was nearly twice as potent as morphine. However, due to the highly addictive nature of these substances, possession of morphine, heroin, and cocaine without a prescription was outlawed in the United States only 16 years later, in 1914.

Inhalant Anesthetics Development

Oral and inhalant anesthetics were historically used by Muslim anesthesiologists, and their use was well known throughout the Islamic Empire. Several hundred surgical procedures were carried out using sponges soaked in narcotic preparations and placed over the patient's face.

In the nineteenth century, one of the main keys to performing successful surgery in the Western world was the development of inhalant anesthetics, along with the use of sterile surgical techniques developed by Joseph Lister.

Carbon dioxide and nitrous oxide were both used in experimental surgical procedures during the nineteenth century. While carbon dioxide was never widely used as an anesthetic, nitrous oxide became extremely popular.

Humphry Davy, a British chemist, discovered nitrous oxide's anesthetic properties in a paper published in 1800. However, nitrous oxide did not become widely used until several decades later, in the 1840s. In 1846, American dentist William Thomas Green Morton performed one of the first successful uses of the gas for painless tooth extraction.

Diethyl ether, an inhalant anesthetic, was also used for tooth extraction during the same decade. Diethyl ether was first synthesized in 1540 by German physician Valerius Cordus; however, it was not until the 1840s that the first public demonstration of its use occurred. Chloroform had been developed a decade earlier, in the 1830s. This became more popular in the United Kingdom, but the dangers of both ether and chloroform were well-known.

Anesthetics in the Modern Era

There are two types of modern anesthetics: general and local. Lidocaine and procaine are examples of local anesthetics. These work by preventing nerve impulse transmission in the area where the anesthetic is administered. General anesthetics, on the other hand, are more akin to nitrous oxide in their mode of administration, and this inhalant anesthetic is still in use. Inhalation anesthetics are typically fluorochemicals (isoflurane, sevoflurane, and desflurane) with significantly lower flammability than diethyl ether, making them much safer to use in the operating room.

26 percent of Americans use the Internet to look for prescription drugs

26% of Americans use the Internet to look for prescription drugs, but only 4% have purchased them online due to a lack of trust in the online marketplace. 62% of Americans believe buying prescription drugs online is less safe than buying them at a local pharmacy, while 20% believe it is as safe as buying them locally. The survey found that 93% of Americans who purchased prescription drugs online cited convenience and cost savings as the primary reasons for their decision. 

Most went to a site based in the US, and three-quarters of them bought a drug for a chronic medical condition. One-quarter said their most recent online pharmacy purchase was for weight loss or sexual performance. Overall, the survey was optimistic about the online drug market's future, suggesting that many Americans may soon change their minds about the safety of online prescription drug purchases.

While 26% of Americans have used a search engine to find drug information online, only a few have entered the online prescription drug marketplace.

The prescription drug market is massive, with millions of Americans going online to learn more about the medications they take.

According to the new Pew Internet & American Life Project "Prescription Drugs Online" report, 64% of American households have a regular prescription drug user, and one in every four Americans (26%) has used the Internet to look for prescription drug information.

However, only 4% of Americans have purchased prescription drugs online, owing to a general lack of trust in the online prescription drug marketplace.

While 62% of Americans believe that buying prescription drugs online is less safe than buying them at a local pharmacy, only 20% believe that buying them online is as safe as buying them locally. The remaining 18% said they didn't know or it depends on the situation.

In fact, while one in five people believe online drug purchases are safe, only a small percentage have ever purchased prescription drugs online. According to the survey, only 4% of Americans have ever purchased prescription drugs over the Internet. In terms of numbers, only 93 of the 2,200 American adults polled said they had purchased prescription drugs online.

Even though the sample size was small, Americans who ordered prescription drugs online cited convenience and cost savings as the primary reasons for their decision. Privacy was the least likely factor among the survey options.

When asked when they last purchased prescription drugs online, the vast majority said they went to a site based in the United States, with only a few going to a site based in another country. In addition,

-Three-quarters of Rx purchasers said they bought a drug for a chronic medical condition such as high blood pressure or arthritis the last time they bought prescription drugs online.

-One-quarter said their most recent online pharmacy purchase was for weight loss or sexual performance.

-The majority were pleased with their most recent interaction with an online pharmacy and intend to order prescription drugs online in the future.

Overall, the survey was optimistic about the online drug market's future, stating that "Ignorance and mistrust of the online prescription drug market may be dispelled by further research and good experiences," and indicating that many Americans may soon change their minds about the safety of online prescription drug purchases.

The report stated, drawing an analogy to the growth of another large online category: "[Prescription drug purchasers] who conduct online research on a product are more likely to become customers.

Convenience is the primary reason why banking became the fastest-growing activity between 2000 and 2002 — and why current Rx purchasers switched from offline to online ordering."

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You can buy soma or cheap soma, but unlike cheap acomplia, online soma must be combined with physical therapy and rest. So, what are you holding out for? Purchase soma today and rejoice! When you buy soma, you may experience side effects such as dizziness and headache; in such cases, consult a doctor. Because cheap carisoma is the same medicine as soma, it is also possible to buy carisoma online. Cheap carisoma also allows you to save money and get the most out of your purchase of carisoma.

Diflucan topamax is typically used to treat a few seizures in patients suffering from Lennox-Gastaut syndrome and epilepsy. Diflucan topamax is ideal for patients who do not respond to other anti-seizure medications. Diflucan topamax works by suppressing abnormal brain activity. Diflucan topamax is an oral medication that can be purchased online in the same way that we buy carisoma. 

When you want to order these medications, such as cheap carisoma and others, you can do so through an online retail pharmacy or an online Propecia pharmacy for all types of medications, whether you want to buy carisoma, cialis softtabs prescription, or sildenafil citrates. Sildenafil citrate is sold online under the brand names Revatio, Viagra, and others. Sildenafil citrate is a medication used to treat male erectile dysfunction that can be purchased from an online retail pharmacy. 

In addition to sildenafil citrate, online pharmacies Propecia offer cialis softtabs prescription. Cialis softtabs prescription is primarily used to treat male sexual problems. It improves sexual performance, endurance, stamina, and sex drive. Take advantage of the opportunity to buy Cialis softtabs prescription today from an online pharmacy propecia or an online retail pharmacy.

17 Flu Remedies And Remedies

 

The "best" flu remedy varies depending on who you ask. Some people believe that taking over-the-counter medications is the most effective way to get relief, while others believe that homeopathic remedies are the most effective. To avoid reinfection, place your toothbrush in a cup containing hydrogen peroxide and put a few drops of hydrogen peroxide in your ears. When used as soon as possible after becoming ill, hydrogen peroxide is said to be most effective. Elderberry extract, Boneset, Oscillococcinum, Naturoksinum, and Echinacea are all natural flu remedies that can reduce the severity and duration of the flu.

Tamiflu and Relenza are two prescription medications that work best when taken within two days of the onset of flu symptoms. Consume health juices like mangosteen, noni, goji, aloe vera, and acai berry to help prevent the flu and boost the immune system. Mangosteen juice is my preferred health juice. Abra Bath for colds and flu is a product that helps relieve congestion, body aches, and chills. Sudacare Shower Soothers are tablets that produce vapors of eucalyptus, menthol, and camphor to relieve congestion.

Over-the-counter nasal sprays are available to help relieve flu symptoms. Acetaminophen or ibuprofen can help relieve pain. Throat lozenges or sprays can relieve discomfort. Rest is an essential part of fighting the flu. When you have the flu, drink as much fluid as possible, avoiding caffeine-containing beverages.

Clear juices, Gatorade, flavored water, and Pedialyte are good liquid choices. To treat flu symptoms, look for products that only treat the symptoms and do not over-medicate. If symptoms do not improve within a few days, contact your doctor.

The "best" flu remedy appears to differ depending on who you ask. Some people believe that taking over-the-counter medications is the most effective way to get relief. Others believe that homeopathic remedies are the most effective. Others believe that only their doctor can help them make the right decision.

My husband would tell you that the best flu remedy is to avoid getting the flu (he's not always the most helpful person). He speaks intelligently because he is rarely ill. I'm extremely envious of him. I believe his genes are superior to mine because he does not eat healthier or exercise more than I do, yet I am sick far more frequently than he is.

I get the flu almost every year. When I've had a bad case of the flu, I've tried over-the-counter medications, some homeopathic remedies, and I've gone to my doctor.

I've listed some common and not-so-common flu remedies below. Some of the remedies are homeopathic; others require the use of over-the-counter medications; and still others require a prescription.

1) This first item is more of a suggestion to avoid getting sick again than a remedy, but I think it's a great idea. To avoid reinfection, place your toothbrush in a cup containing hydrogen peroxide (especially if you have a cold). Toothbrushes are a breeding ground for bacteria, and hydrogen peroxide will kill the bacteria on your toothbrush. You could soak your toothbrush in hydrogen peroxide every day to kill bacteria that have accumulated.

2) In addition to soaking your toothbrush in hydrogen peroxide, put a few drops of hydrogen peroxide in your ears. It can aid in the killing of flu (or cold) germs. The hydrogen peroxide can sting a little at times. Using a cotton ball or a Q-tip, place a few drops in one ear. Drain the excess fluid onto a Kleenex or paper towel after a few minutes. Then repeat the process in the other ear. After an hour or two, repeat the process. Repeat until the hydrogen peroxide does not bubble when placed in the ear (usually after 2 or 3 times). When used as soon as possible after becoming ill, hydrogen peroxide is said to be most effective.

3) According to Israeli research, elderberry extract can shorten the duration of the flu. Consult your doctor, pharmacist, or herbalist for instructions on how much and how often to take it, as well as to ensure that it will not interfere with any other medications or supplements you are currently taking.

4) Boneset is another herb that is said to reduce the severity and duration of the flu. It is typically mixed with boiled water, honey, and lemon (to make it easier to drink), and then sipped. Again, the recommended dosage should be discussed with your doctor, pharmacist, or herbalist.

5) Oscillococcinum is a common homeopathic/natural product used to treat flu symptoms such as body aches and pains, fever, and chills. One of the reasons it's so popular is that it doesn't make you sleepy.

6) Naturoksinum is yet another natural flu remedy. It is claimed to reduce the severity of flu symptoms by half. It is one of the most popular flu remedies in France and is also available in the US.

7) Echinacea is another popular natural flu remedy. Again, because it is a herbal product, consult with your doctor, pharmacist, or herbalist to ensure that it is safe for you to use and does not conflict with any other medications or supplements you are currently taking.

8) Tamiflu and Relenza are two prescription medications for flu treatment. Both medications work best when taken within two days of the onset of flu symptoms. Tamiflu and Relenza both work by preventing the flu virus from infecting healthy cells in the body, and they both work against influenza A and B.

9) Consume health juices like mangosteen, noni, goji, aloe vera, and acai berry. They are not only good juices to drink if you have the flu, but they can also help prevent it because they boost the immune system. Mangosteen juice is my preferred health juice. It tastes great and makes me feel better in general.

10) There are several products available to use in your bath or shower to help with flu symptoms. Abra Bath for colds and flu is a product that you add to your bath water. It is said to help relieve congestion, body aches, and the chills that come with the flu. Sudacare Shower Soothers are made by the same company that makes Sudafed. They are tablets that, when combined with warm shower water, produce vapors of eucalyptus, menthol, and camphor to relieve congestion.

11) Over-the-counter nasal sprays are available to help relieve flu symptoms. Flu Relief is one such product. However, nasal sprays are not as popular as most other remedies because many people dislike using them.

12) Common flu symptoms include fever, headaches, and aching muscles. Acetaminophen or ibuprofen, both of which are available over the counter, can help relieve pain.

13) When a person has the flu, they may have a persistent cough (http://www.microflu.com/flusymptoms/). To help quiet a cough caused by the flu, there are many over-the-counter cough medicines available, such as Robitussin (which has specific formulas of its products to help with flu symptoms).

14) Congestion is another symptom associated with the flu. A decongestant taken orally can help relieve congestion. Again, many over-the-counter products are available to combat flu symptoms such as congestion. Congestion can also be relieved with Vick's vapor rub.

15) Another vexing symptom of the flu is a sore throat. Throat lozenges or sprays can relieve discomfort. When my throat hurts, I gargle with warm salt water every hour. It's a remedy my mother used when I was younger. It worked for me back then, and it still does.

16) Rest is an essential part of fighting the flu. Your body requires rest in order to fight the infection. So give in to the desire to curl up under the covers and sleep. You'll probably feel better sooner if you do.

17) When you have the flu, drink as much fluid as you can. Caffeine-containing beverages should be avoided because they act as mild diuretics. Water is the best liquid, but it can be difficult for someone who is sick to drink enough of it. Clear juices, Gatorade (or any of the other sports drinks available), flavored water, and Pedialyte are also good liquid choices. When I was a kid and got the flu, my mother would always give me 7-up to drink. I could drink it without feeling sick to my stomach, and it tasted good enough that I drank enough of it to stay hydrated.

Always keep in mind that the flu (depending on which strain you have) can be a potentially fatal illness if not treated properly. If your symptoms do not improve within a few days or if they are severe, do not be afraid to contact your doctor.

Another thing to remember when you have the flu (or any other illness) is to only treat the symptoms. To treat flu symptoms, there are numerous over-the-counter medications available. Many of these products provide relief from multiple symptoms. However, you may not have all of the symptoms that a specific medication treats. Look for products that only treat the symptoms you're experiencing. You do not want to over-medicate.

This article is intended for educational purposes only and is not intended to diagnose or treat illness or disease, nor is it intended to provide medical advice.

10 Ways to Put an End to Insomnia

One-third of the world's population suffers from insomnia at some point in their lives. To avoid medical intervention, try these natural techniques and remedies. Deep breathing exercises and soft music are recommended before going to bed. Caffeine, alcohol, and nicotine should be avoided, according to Dr Timothy Sharp. Make a double batch of casserole and save half for another night; spot clean the house; Use paper plates at barbecues (less washing-up); Offer to pay the kids to do extra chores; Get rid of junk food and fizzy drinks.

When you wake up in the morning, do you feel tired and unrefreshed?

Do you maintain this attitude throughout the day?

Do you find it difficult to concentrate during the day?

According to the World Health Organization, one-third of the world's population suffers from insomnia at some point in their lives, with approximately 5% requiring medical treatment!

To avoid medical intervention, try these natural techniques and remedies to help you sleep better.

1. Unwinding

Before going to bed, take some time to unwind. Deep breathing exercises and soft music are recommended. Caffeine, alcohol, and nicotine should be avoided, according to Dr. Timothy Sharp of Sydney University.

2. Bedtime ritual

Create a bedtime routine to signal to your body that it is time to sleep. By slowing down your physical activities and sticking to a routine before bed, your body will begin to associate some of these activities with falling asleep. Begin with a cup of warm milk. Milk contains tryptophan, a protein that aids in the promotion of sleep. This can be replaced with chamomile tea, which is known to relax the nervous system. Following this, take a hot bath or shower; the heat will help to lower your internal body temperature, signaling your body to sleep once more.

3. Your bedroom is only for sleeping.

Make your bedroom your sleeping quarters. As soon as you get into bed, turn off the lights. Do not read, eat, or watch television in your bedroom, or engage in any activity that is not related to sleep. Make the room dark and cozy, and add extra pillows and teddy bears to the bed. Make your bedroom a sleep sanctuary, a place where you will feel safe and comfortable, and most importantly, a place where you will want to sleep.

4. Relax and clear your mind.

Clear your mind of the day's activities or tasks that must be completed tomorrow. Make a 'to do' list for the next day. Prepare uniforms, lunches, and so on the night before. Make your plans ahead of time to avoid stress.

5. Make time for yourself

Instead of trying to cram as much as possible into the day only to discover that you haven't left much time for sleep, look for shortcuts or solutions to give yourself some time back. Make a double batch of casserole and save half for another night. As you go, spot clean the house. Use paper plates at more barbecues (less washing-up). Offer to pay the kids, or the kids of your neighbors, to do some extra chores.

6. A balanced diet contributes to a balanced mind.

Your body cannot function properly if you are deficient in essential vitamins and minerals. Get rid of the junk food and fizzy drinks and start fresh with good physical and mental health. Add some regular exercise to your routine and watch your body respond with better sleep.

7. Do not lie in bed if you are unable to sleep.

If you don't feel sleepy enough to fall asleep, your mind will most likely be troubled by the fact that you can't sleep. Each time you experience this, it will become more difficult to sleep. Get out of bed and go to another room. Distract yourself until you begin to feel sleepy, and then try to sleep again later.

8. Medications may disrupt your sleep.

Some of the medications listed below have been linked to sleep issues. If you have insomnia and are taking any of the following medications, consult your doctor: amphetamines (diet pills), antidepressants, beta blockers (heart and blood pressure), cimetidine (ulcers), clonidine (blood pressure), cortisone, diuretics (fluid), levodopa (parkinsons), methyldopa (blood pressure), and ventolin (asthma).

Above all, de-stress.

According to Sharp, the most common cause of insomnia is stress. Use some of the techniques listed above to try to eliminate as much stress as possible from your life, and you will be able to put your insomnia to rest.

10 Things You Absolutely Must Consider Before Buying Your Massage Chair

The massage chair recliner has quickly become a great substitute for traditional therapy. Traditional massage chairs only provided vibration. Today's chairs should include the following features:. Kneading - also known as "shiatsu," kneading rolls outward from the spine and feels similar to two hands rubbing your back alternately. A massage chair should be capable of more than rolling up and down the spine.

It should provide gentle movement of the spinal bones; and stretching of the spine and surrounding muscles. A well-made chair should provide you with many years of trouble-free pleasure. A longer warranty will give you more confidence when shopping for a chair. Be wary of long warranties that are so limited that if something goes wrong, there are loopholes to not cover your chair. Is the manufacturer well-known?

Are they easily accessible if a problem arises? How do you know?

When it comes to back pain, neck pain, buttock pain, headaches, and even leg pain and stress, the massage chair recliner has quickly become a great substitute for traditional therapy.

The vast majority of people looking for a massage chair are suffering from all or some of these symptoms. Massage chairs have been shown to help with all of these conditions. In fact, many of my patients who have purchased a massage chair have found that they need our clinic less and less for treatment of these common ailments.

Some people simply want a nice massage chair that looks nice in their living room or office and allows them to relax while listening to their surround sound movie or music system. That's fantastic as well!

However, if you are thinking about purchasing a massage chair recliner, there are a few things you should think about first. What I'm about to tell you will provide you with exactly what you require and desire. It is not as simple as sitting in a chair to determine whether a model is good or not. This report will point out many "behind the scenes" details that will help you make a more informed purchasing decision. You've probably considered some of them, such as price and appearance, but I'll go over some that you've probably never considered. This article is intended to clarify things for you before you spend your hard-earned money.

So, what should you know before purchasing a chair? We will only discuss the first two things you should think about because they cover a lot of ground. Part II of this topic will go over #3-10.

#1. Functions - Traditional massage chairs only provided vibration. Today's chairs, on the other hand, should include the following features:

Kneading - also known as "shiatsu," kneading rolls outward from the spine and feels similar to two hands rubbing your back alternately. This is why massage chairs are said to resemble the hands of a licensed massage therapist...kneading is the reason for the comparison.

Percussion/Tapping - this is the light "karate chopping" you've probably seen on TV on a client's back. That's exactly what this feature imitates. The benefit gained is increased blood flow and muscle stiffness relief. It feels fantastic.

Rolling - In our clinic, we have a $2800.00 "roller table" on which patients lie. Wheels simply roll up and down the muscles on either side of your spine. Here are some of the advantages: 1.) gentle movement of the spinal bones; and 2.) stretching of the spine and surrounding muscles. Patients love it...and the roller table only rolls! Your massage chair should be capable of much more than rolling (and for much less money!).

Foot and calf massager - Many new chairs include an attached ottoman with a calf and foot massage feature controlled by an airbag system. This feature is a must-have, especially if you spend a significant portion of your day on your feet.

Full recliner - If you want your massage to be as deep as possible, you should get a chair with reclining capabilities. And the greater the intensity of the massage, the further back you recline. The reclining position causes the massage to be deeper. Many chairs do not recline much further than 135o. For the more intense massage, you'll need 170 degrees or higher (by the way, the further back your chair reclines, men, the more it resembles a bed...especially important if you're ever forced to sleep on the couch!!).

#2. Durability - A well-made chair should provide you with many years of trouble-free pleasure. Even though you can't tell how good a motor is or how well the chair is built, there are some other indicators that a chair is a workhorse and will last a long time:

Warranty - A longer warranty will give you more confidence when shopping for a chair. You want a company that stands behind their products, and what better way to demonstrate that than with a warranty? However, be wary of long warranties that are so limited that if something goes wrong, there are so many loopholes to not cover your chair that it's as if you didn't have a warranty at all.

Reputation - Is the chair's manufacturer well-known? Are they easily accessible if a problem arises? How do you know? It would be ideal if the manufacturer had a toll-free customer service phone number. The length of time in business is most likely a good indicator of the manufacturer's quality. Is there any professional endorsement for the chair/company?

New vs. Used - There are many used chairs available, but as with a used car, you never know what you're getting. You can bet the warranty has expired, but you have no idea how the chair was treated by the previous owner. Who knows...maybe it was in a house where kids jumped on it like it was a trampoline (which is exactly what happens in my house!).

10 Reasons For Eye Surgery Lasik

10 Reasons to Get Lasik! Nothing beats being free of the hassles and inconveniences of contacts or glasses. Consultation with your eye doctor is essential if you decide Lasik surgery is right for you. Patients should be advised on the risks and benefits of LASIK before making an informed decision.

For correcting vision errors, there is no "best" method. The best correction for you is determined by your eyes and your lifestyle. To determine which correction will be most effective for you, consult with your ophthalmologist or eye doctor.

1. Nothing beats being free of the hassles and inconveniences of contacts or glasses.

2. You save cash! The costs of lenses, solutions, and glasses have amounted to thousands of dollars over the years.

3. You conserve time! The average contact lens wearer spends nearly 60 hours a year wetting, soaking, rubbing, cleaning, and otherwise maintaining their lenses. This is approximately 2.5 days!

4. Imagine waking up in the morning and seeing the time!

5. You get to go swimming and scuba diving and see things!

6. You can go camping or stay overnight on the spur of the moment.

7. You can take a nap whenever you want without having to remove your lenses. Consider the time and effort saved!

8. You will no longer have to squint while applying makeup or shaving!

9. You will be able to participate in outdoor sports without having to wear glasses that fog or get wet from rain, or lenses that dry out in the wind.

10. Most importantly, you will be able to avoid the negative effects of long-term contact lens use!

Clinicians who want to perform laser eye surgery should make sure their patients understand the procedure's benefits and risks. So, the more you understand about LASIK surgery and what happens afterward, the better prepared you'll be for your procedure. Patients should be advised on the risks and benefits of LASIK before making an informed decision. Whatever your motivation, having eye improvement surgery is a major undertaking that should be approached with caution. Consultation with your eye doctor is essential if you decide Lasik surgery is right for you.

Things You Can Do Today To Get Rid Of A Beer Gut

There is a lot of hype and misinformation about how to get rid of a beer gut. Here are seven lifestyle changes you can make to help you lose weight. Divide your meals into 5 or 6 smaller meals throughout the day to boost metabolism. Drink plenty of water and replace coffee with green tea. Exercising your transverse abdominus is one of the best ways to develop a flat stomach.

Pay attention to how you sit at your desk and how you hold yourself throughout the day. If you incorporate these 7 tips into your daily routine, they will help you get rid of a beer gut.

There is a lot of hype and misinformation about how to get rid of a beer gut. If you can get past the infomercials selling ab machines, diet supplements, and magic pills, you'll have a much better chance of seeing some real results and keeping your money.

There are no shortcuts in life, as there are in anything that requires hard work and desirable results. A task like this necessitates fundamental changes in how you live your life, as well as the substitution of bad habits for good ones.

Here are seven small lifestyle changes you can make to help you get rid of a beer gut:

1. Park your car a few blocks away from work, forcing you to walk the rest of the way every day to get some exercise in. If you take the bus or train try and get off a stop or 2 early (take a change of shoes for this) (take a change of shoes for this).

2. Avoid using lifts and escalators if you can take the stairs instead.

3. Replace coffee with green tea.

4. Divide your meals into 5 or 6 smaller meals throughout the day to boost your metabolism and thus burn more fat.

5. Drink plenty of water, especially when you wake up and before going to bed.

6. Eat larger meals earlier in the day when you need the energy and smaller ones later in the day when any extra energy will be stored as fat. Remember the saying, "Breakfast like a king, lunch like a prince, and supper like a pauper," but try to divide this into 5 or 6 meals rather than the usual 3.

7. Pay attention to how you sit at your desk or how you hold yourself throughout the day. Exercising your transverse abdominus is one of the best ways to develop a flat stomach. You do this by holding in your stomach (without holding your breath) (without holding your breath). Aim to improve your time every day by seeing how long you can hold it in.

Drawing your belly button into your spine is sometimes referred to as 'activating your core'. Set a calendar reminder to 'activate your core' several times a day if you work at a computer. Set your watch or phone alarm to remind you to do this if you do not work at a computer. You can tense your stomach muscles and draw your naval into your spine while sitting, standing, or in almost any situation.

If you incorporate these 7 tips into your daily routine, they will help you get rid of a beer gut in no time. Proper diet and exercise are also important, but it is possible to'multitask' and lose your beer gut while at work or even at play.

When you combine these routine changes with a solid exercise and diet plan, you'll see results much faster than you thought possible. Of course, you'll want to make certain that you're following the proper diet and exercise regimen.

Check out my website for more daily diet and exercise tips, as well as detailed information on how to effectively get rid of a beer gut and develop rock hard 6-pack abs.

You Desire a Holistic Dentist to Look After Your Teeth

The only condition that can be called a disease in dentistry is periodontal (gum) disease. A holistic dentist will always try to implement a balanced and progressive program for preserving your gums. Dental metals are responsible for 14% of the pollution in our oceans. Bite correction measures include the use of splints made of cutting-edge materials, as well as muscular adjustments within the mouth. Dentists emphasize the importance of regular brushing and flossing, especially after eating sweets.

Sugar cravings can be reduced or eliminated by following a few simple dietary guidelines. Patients should be aware of the ingredients to avoid in toothpaste and mouthwash. Organic, effective, and tasty home dental care alternatives are becoming increasingly available. Your holistic dentist can inform you about the various ways in which toxic ingredients can be found in personal care and cleaning products.

Utilization of Biocompatible Dental Materials: Let's face it, we live in a toxic world, so you don't want to increase your toxic load or stress your immune system with your dentistry. According to studies, at least 20% of dental patients develop sensitivity to dental materials at some point. Different types of testing will be available to your holistic dentist to determine which materials are appropriate for you.

Non-Painful and Natural Treatment of Gum Diseases: The only condition that can be called a disease in dentistry is periodontal (gum) disease. The media has recently focused on research indicating that the bacteria that causes gum disease is not only found in the mouth. When a patient has gum disease, the same bacteria can be found in their bloodstream, and they may also be present in cases of heart disease. The mouth is the portal to the body, and a healthy oral environment is essential for a strong heart in a healthy body. Any dental treatment is built on the foundation of your gums. Before recommending a more aggressive approach to your periodontal care, a holistic dentist will always try to implement a balanced and progressive program for preserving your gums.

Metal Filling Removal: It is critical that a strict protocol be followed whenever metal fillings need to be replaced. This includes tooth isolation to ensure that no metal particles end up in your mouth or, worse, are swallowed. You should be able to breathe clean air and oxygen, as well as any special filtration and a custom high speed vacuum unit.

Ideally, your holistic dentist will also have a filter to prevent the removed metal from entering the public water system. Dental metals are responsible for 14% of the pollution in our oceans. Bay Area dentists are actually required to use this type of filtration to protect San Francisco Bay's waters.

Bite and TMJ Problems: Prevention and Effective Treatment: Your holistic dentist understands that your mouth is the gateway to your body, not only internally but also structurally. The patient's bite alignment, as well as specific concerns such as jaw joint problems, must always be considered in the overall picture of dental treatment (TMJ). Bite evaluation is critical for treatment, not only for the head and jaw but also for the overall structure of the body.

Bite correction measures include the use of splints made of cutting-edge materials, as well as muscular adjustments within the mouth. In order to achieve the best results, your holistic dentist may sometimes work directly with a chiropractor.

Your bite must be at its best for your dental treatment to be successful: a relaxed and beautiful smile.

Adjunctive Support: Dentists have traditionally emphasized the importance of regular brushing and flossing, especially after eating sweets, for the maintenance of dental health. Your holistic dentist may emphasize the importance of healthy eating habits even more.

An alkaline, sugar-free diet, for example, is an important adjunct to preventive oral health. Sugar is well known to contribute to tooth decay. This is because the bacteria that cause decay feed and grow easily on sugar intake. An alkaline diet is also beneficial because the stresses of our world tend to cause salivary acidity, which affects the health of both teeth and gums. An alkaline diet maintains the proper ph balance of saliva, allowing the digestive processes to begin in the mouth to function optimally. Sugar cravings can be reduced or eliminated by following a few simple dietary guidelines.

Homeopathics, which are a powerful support to oral health and dental treatment, may also be used by your holistic dentist. Aconitum Napellus homeopathic pellets can be used to alleviate anxiety prior to treatment. To reduce the effects of anesthetics, homeopathic gels can be applied topically after procedures. Arnica and Traumeel, for example, can be applied topically to sore gum tissue.

Cosmetic Bonding for Tooth Structure Preservation: Metal fillings that are 15-20 years old can cause cracks in your teeth that eventually grow into fractures. It is not uncommon for old fillings to remain in place while the tooth structure crumbles around them. Metal fillings not only weaken tooth structure, but they also stain the underlying tooth black. It is best to remove old fillings before the tooth breaks and necessitates root canals, crowns, or caps.

Caps or crowns are sometimes unnecessary with bonding techniques because bonding helps to hold the tooth together rather than wedge it apart. Because of the bonding, we can be more conservative and remove less tooth structure. There are many tooth-colored filling materials available today that are both long-lasting and attractive.

Toxicity Elimination Products and Education for Your Dental Treatment, Dental Products, Your Home, and Your Environment: Limiting the harm caused by toxicity is now a hidden determinant of good health. Limiting toxicity may be as difficult as getting proper nutrition. Your body has the wisdom to convert whatever you feed it into nutrients it can use, but the immune system and organs of the body may break down over time as a result of cumulative toxicity.

Patients should be aware of the ingredients to avoid in toothpaste and mouthwash. Organic, effective, and tasty home dental care alternatives are becoming increasingly available. Your holistic dentist can inform you about the various ways in which toxic ingredients can be found in personal care and cleaning products, as well as food and medicine.

Knowing which ingredients to avoid and reading labels are two ways we can empower ourselves and our families to strive for good oral health and overall well-being. Another reason your holistic dentist is important in your community is that he or she educates and influences patients to live a more balanced lifestyle.

Proven Snoring Prevention Methods

Snoring is less likely in people who sleep on their sides rather than their backs, according to experts. Elevation of the head may help improve air passages and prevent snoring. The Sleep Genie is a snoring device that supports the wearer's jaw while keeping their mouth closed. Snoring is frequently caused by blocked airways, which is especially common in allergy sufferers. Using air filtration units to rid your home of allergens can help reduce snoring. Try running hot water in the sink if you have allergies, sinus infections, a cold, or the flu.

1. Please roll over, honey.

Does this sound familiar? It most likely does if you snore. When your husband or wife wakes you up in the middle of the night and asks you to roll over, he or she may be onto something.

Snoring is less likely in people who sleep on their sides rather than their backs, according to experts. This is one of the best ways to stop snoring, and it's even better because it's free and works right away.

2. Elevation may be beneficial.

Try sleeping with two pillows instead of one. Even a few inches of head elevation may help to improve air passages and prevent snoring.

3. Exercise and diet.

Did you know that one of the leading causes of snoring is obesity? If you are overweight, a well-balanced diet and exercise regimen may be in order. Weight loss may help to avoid future medical problems in addition to being one of the best tips to stop snoring.

4. Make your wish known to the Sleep Genie.

The Sleep Genie is a snoring device that supports the wearer's jaw while keeping their mouth closed throughout the night. Its nylon and lycra blend ensures comfort, while its sleek design does not interfere with sleep.

The Sleep Genie is doctor recommended and typically works on the first use. One of the best ways to stop snoring is to use a doctor-recommended product.

5. Do you have any tissues? Do you sneeze frequently? Are you constantly congested? Have you been told you have allergies?

If this is the case, it may have a significant impact on your snoring habits. Snoring is frequently caused by blocked airways, which is especially common in allergy sufferers. By using air filtration units to rid your home of allergens, you may also be ridding yourself of snoring. Getting rid of allergens in your home is not only one of the most effective ways to stop snoring, but it is also a good idea in general.

6. Take a deep breath.

Try running hot water in the sink if you have allergies, sinus infections, a cold, or the flu. When you inhale the steam from running water, your nasal passages may open up and your breathing may improve. This will assist you in getting a better night's sleep.

7. Eliminate bad habits.

Snoring and smoking or drinking alcohol may be directly related. These are the leading causes of snoring, so there is no better time to stop if they are a part of your life.

All of these snoring prevention tips are excellent ways to regain control of your nights. If these methods do not work, or if you notice shortness of breath during the night, you may have Sleep Apnea, which often necessitates medical attention.

This article is only for informational purposes. It should not be used in place of or as a substitute for professional medical advice. Please consult a doctor for a proper diagnosis and treatment before beginning any snoring treatment.

Several Frequently Asked Laser Eye Surgery Questions

The success rate of lasik eye surgery and laser eye surgery in general has made the procedure a household name. Lasik is an abbreviation for Laser-Assisted In Situ Keratomileusis. A microkeratome, or knife, is used by doctors to create a flap in your cornea. This is then folded back, and an excimer laser is used to "shave" the area. There are many factors to consider before deciding if laser eye surgery is right for you.

Lasik and other forms of laser eye surgery have become so common and effective that many health plans across the country are likely to start covering them as acceptable forms of eye surgery in the near future. If they don't already, they should. The success rate of lasik eye surgery and laser eye surgery in general has made the procedure a household name while also making it more affordable, allowing many more people to consider the procedure.

However, no matter how many people have lasik or laser eye surgery, you may still have reservations. After all, they're slicing a white-hot laser into your eyes, two of the most important organs you have. So, don't be afraid to ask any questions you may have, and do as much research as you need to feel at ease with the procedure. With this article - and the answers to the seven most frequently asked questions about laser eye surgery - we hope to get you off to a good start.

#1: Exactly what is laser eye surgery? Lasik is a type of laser eye surgery whose sole purpose is to remove your reliance on glasses or contacts. Lasik is an abbreviation for Laser-Assisted In Situ Keratomileusis.

#2: How does lasik vision correction work? Are you certain you want to know the answer to this? Aside from that, laser eye surgery works because it alters the shape of your cornea, or the clear lens of your eye that allows light to enter. A microkeratome, or knife, is used by doctors to create a flap in your cornea. This is then folded back, and an excimer laser is used to "shave" the cornea until it is the correct shape. Of course, there are other types of laser eye surgery, some of which you may have heard of, such as intralase surgery.

#3: How do I know if lasik is the right procedure for me? There are numerous factors to consider before undergoing laser eye surgery. First, consider whether you can afford the procedure or whether it will be covered by your work and health insurance.

#4: Are there any other medical conditions that could cause the surgery to fail? Yes, you should be aware of any medications that may be slowing your healing, such as steroids. You should check to see if you have a condition that could slow your healing, such as an autoimmune disorder.

#5: Is it possible to "shave" all eyes? No, some eyes, particularly those with other conditions like dry eye, thin corneas, or pupil disorders, are not good candidates for laser eye surgery. If your prescription is still in flux – if you've changed prescriptions in the last year or two – you should probably avoid lasik eye surgery as well.

#6: Is laser eye surgery completely effective? No, the results are not always permanent. In that case, additional procedures may be required in the future. You may also experience side effects such as dry eyes, contrast sensitivity, or blindness.

#7: How do I locate a doctor? Consult your friends, family, coworkers, and other doctors. The best laser eye surgery doctors should be experienced, have cutting-edge equipment, be able to thoroughly explain the procedure, and provide follow-up care.

Toenail Fungus Affects 6 to 9 Million Americans

Toenail fungus affects six to nine million Americans, with athletes being the most affected. Toenails should be kept clean and trimmed because fungus can live under them. Prevention is the best form of treatment; preventing the fungus from spreading may be the best treatment option.

Toenail thickening can occur as a result of genetics, fungus infections, some systemic diseases, poor circulation, the natural aging process, or injury. Toenail fungus grows beneath the nails, causing discoloration and crumbling. The fungus that causes athlete's foot, jock itch, and toenail fungus is the same one that causes athlete's foot, but it usually affects the scalp, body, feet, or nails. One of these complications occurs when the fungus toenail becomes abnormally thick. If your toenail fungus is so severe that your nails are 1/4" thick and curling, they must be surgically removed.

Toenails should be kept clean and trimmed because fungus can live under them. While there is no sure way to keep toenail fungus at bay, keep your feet dry and clean. It may also be necessary to stop using toenail polish because it can trap moisture under the polish and promote the growth of fungus. The fungus will spread as it grows until the entire toenail is thick and yellow with crumbling edges.

Fungus Treatments at Home

Toenail fungus infection is more common than fingernail fungus infection because toenails are frequently confined inside dark, moist socks and shoes. Toe or nail fungus should be treated from the inside out. Toenail fungus can also be treated with garlic powder. Tea tree oil has recently gained popularity for its ability to treat toenail fungus. Sporanox represents the first breakthrough in the treatment of toenail fungus. A month of daily effort is usually required to rid yourself of the toenail fungus.

However, like most topical agents, toenail fungus ointment has never been shown to be effective against persistent nail fungus. Prevention is the best form of treatment, and preventing the fungus from spreading to other toenails may be the best treatment option. A doctor can prescribe powerful drugs to treat toenail fungus, the most common of which is LamisilTM (terbinafine hydrochloride tablets).

Tips for Stopping Snoring Tonight

Tips for Stopping Snoring Tonight

Snorers are all too familiar with these scenarios, but they don't have to continue. Use an anti-snoring device, such as Odyssey Direct Solutions, Inc.'s Sleep Genie. If you have allergies, try inhaling steam from hot running water before going to bed.

Did you know there are tried-and-true methods for getting you to stop snoring right away? No more agitated nights. There will be no more arguing with your spouse or sleeping in separate rooms. Snorers are all too familiar with these scenarios, but they don't have to continue.

Tip 1: Remove all dust, pet hair, and cigarette smoke from your home. These allergens make breathing difficult and are especially bothersome for people who have been diagnosed with allergies. When breathing becomes difficult, air passages become constricted, resulting in snoring. Because lying down at night can exacerbate these issues, it's best to rid your home of allergens and use air filtration units in every room of the house, especially the bedroom.

Tip 2: Use an anti-snoring device, such as Odyssey Direct Solutions, Inc.'s Sleep Genie. This product has been tested and approved by a doctor. It's made of a nylon-lycra blend and is designed to fit comfortably on the head and below the jaw. Its primary goal is to support the jaw comfortably while keeping the mouth closed during sleep. Individuals who sleep with their mouth closed cannot snore, which is why the Sleep Genie is a product that has former snorers snoozing without making a peep.

Tip 3: Sleep on your side rather than your back. According to research, people who sleep on their backs are more likely to snore than those who sleep on their sides or stomachs.

Tip 4: If you have allergies, sinus infections, or a cold or flu, try inhaling steam from hot running water before going to bed. This will naturally open up the airways and allow you to breathe more easily, potentially reducing snoring.

Tip 5 Instead of using one standard pillow, try using two. Your airways may become less congested if you elevate your head slightly. When fatty tissue in the throat relaxes and makes breathing difficult, passages become blocked. Snoring is frequently the result, but having an extra pillow on hand may help to alleviate the problem.

This article is only for informational purposes. It should not be used in place of or as a substitute for professional medical advice. Please consult a doctor for a proper diagnosis and treatment before beginning any snoring treatment.

How to Find Effective Anti-Snoring Devices

 How to Find Effective Anti-Snoring Devices

Don't give up if you've tried everything and still have snoring problems. Consider anti-snoring devices before undergoing surgery. These products typically do not require a prescription, are reasonably priced, and may be just what you're looking for. However, as with any purchase, there are numerous anti-snoring devices available, and knowing what to look for will make your decision much easier.

Tip 1: Carefully read the packaging or information. Is the product recommended or approved by a doctor? If the product is doctor recommended, you can be confident that it is a high-quality anti-snoring device. For example, the Sleep Genie by Odyssey Direct Solutions is a doctor-recommended product. It has been shown to be effective, so you know you're getting good bang for your buck.

Tip 2: Is the product safe to use? If there are no product warnings on the label, look at the features and decide if it appears safe for you. There is simply no reason to consider a product that comes with warning labels. How much attention can you pay to the safety of anti-snoring devices while you're sleeping? A good anti-snoring device will keep you safe while you sleep and will not add to your worries.

Tip 3

Consider whether this is one of the anti-snoring devices that appears to be comfortable. Its design and materials are two factors to consider. The Sleep Genie, for example, has a very sleek design and is made of a comfortable nylon lycra blend. This product eliminates the need for the snoring sufferer to toss and turn in pain. To avoid further sleep deprivation, comfort is essential.

Tip 4: Cost is an important consideration. Take some time to consider the item's price and features. The majority of anti-snoring devices are inexpensive, but others can be quite pricey. Before you spend big bucks on anything, consider whether a less expensive product can achieve the same results.

Tip 5 Is there a guarantee or warranty with the product? This is a sure sign that the product is backed by the manufacturer, which says a lot about their confidence that the anti-snoring device will work for you. The Sleep Genie, for example, is backed by a 90-day money-back guarantee from Odyssey Direct Solutions. You can feel confident that you are getting good value for your money if you choose a product that is backed by a company guarantee.

This article is only for informational purposes. It should not be used in place of or as a substitute for professional medical advice. Please consult a doctor for a proper diagnosis and treatment before beginning any snoring treatment.

5 Ways to Handle Dry Skin

 5 Ways to Handle Dry Skin

Dry skin causes redness and a tight feeling when you bend your fingers. Excessive hand washing or multiple showers per day may promote dry skin. Over-the-counter products may not be able to treat severe cases. A dermatologist can recommend stronger treatment products, which may be required in some cases.

Dry skin is a problem that occurs not only during the cold winter months, but also during the summer. Increased humidity indoors in the winter and outdoors in the summer exacerbates the problem, which affects many people worldwide.

Dry skin causes redness and a tight feeling when you bend your fingers or make even the smallest movement of your hand. Cracking and bleeding may occur in cases of extremely dry skin. This is the most unpleasant aspect of dry skin because it can be both embarrassing and painful. While it may appear that there is no way to alleviate this discomfort, there are several tips to assist those who suffer from dry skin.

Tip #1 for Dry Skin

Use a soap containing moisturizing lotion. This will be gentler on your skin and will replenish moisture that has been lost. Avoid harsh soaps that dry out the skin or strip it of its natural moisture if at all possible.

Tip #2 for Dry Skin

While it is important to maintain proper hygiene, excessive hand washing or multiple showers per day may promote dry skin. It is equally important to thoroughly dry your skin after washing to prevent chapping.

3rd Dry Skin Tip

Pacquin Plus Dry Skin Cream, which comes in 8oz. bottles, is one of the most effective dry skin treatment products. This thick white lotion provides immediate relief for dry skin and can be used on the entire body, not just the hands.

4th Dry Skin Tip

To remove dry and/or dead skin cells, use a high-quality exfoliant. By removing the old cells, you will expose the healthy cells and may be better able to combat the harmful effects of nature.

5th Dry Skin Tip

Consult a dermatologist if the problem worsens or persists. Over-the-counter products may not be able to treat severe cases of dry skin in some cases. A dermatologist can recommend stronger treatment products, which may be required in some cases.

This article is intended for informational purposes only and should not be construed as professional medical advice. The information provided here should not be used in place of or in addition to the advice of a doctor. Anyone with severe dry skin or skin that does not respond to over-the-counter treatment should see a licensed dermatologist for proper diagnosis and treatment.

Surefire Ways To Find The Right Dentures

 Surefire Ways To Find The Right Dentures

Dentures aren't a perfect substitute for natural teeth, but they do help some people maintain their smile. The best way to get the dentures you require is to have an open and honest discussion with your dentist. Information is your most powerful weapon in the battle to find the best dentures. Dentures can provide a new beginning to a beautiful smile, but only if you take the time to find the best dentist and dentures for you. Examine photos of previous dental work to see if you like the results that they have achieved. Take into account what you desire.

While dentures aren't a perfect substitute for natural teeth, they do help some people maintain their smile. You don't have to stop smiling if you follow these tips for finding the best dentures for you.

Consult your dentist.

Though it may appear that your dentist is the best person to talk to about dentures, you may want to bring it up before it becomes an urgent matter. Perhaps you must take certain medications that can have an impact on your dental health, such as epilepsy medications, calcium channel blockers, or transplant drugs.

Perhaps you have difficulty taking care of your teeth because of another illness or memory issue. The best way to get the dentures you require is to have an open and honest discussion with your dentist about your options.

Learn about the various types of dentures.

In the battle to find the best dentures, information is your most powerful weapon. Recognize that for each individual situation, partial, complete, and overdentures are available.

Partial and complete dentures, as the names suggest, are those that take up only a portion of the mouth (partial), while complete dentures replace missing teeth. Overdentures are those that can be worn over the remaining teeth.

You and your dentist can decide which option is best for your mouth's situation as well as your overall comfort.

Get your dentures right away.

Immediate dentures are a newer method of getting your dentures fitted. These are dentures that are made before your teeth are extracted so that you do not have to deal with the embarrassment of having gaps in your smile.

While these will need to be adjusted as the jaw bone heals, they may be the best option for people who have gaps in their front visible teeth.

Take the traditional route.

While conventional dentures require you to be toothless for a few months while the dentures are being made, they fit much better than immediate dentures.

Your teeth will be extracted, and your gums will be allowed to heal while your new set of teeth is created. There may be moments of discomfort and self-consciousness, but this is the better way to get dentures in the long run.

Take into account what you desire.

When it comes to selecting the right dentures for you, you should take your time. This could imply visiting several dentists to see what each can do for you. Examine photos of previous dental work to see if you like the results that they have achieved.

If you have problems after receiving your dentures and discover that you are constantly using adhesive, your dentures may need to be refitted.

Dentures can provide a new beginning to a beautiful smile, but only if you take the time to find the best dentist and dentures for you.