3 Ways to Live a Happy and Healthy Life

3 Ways to Live a Happy and Healthy Life Irritable bowel syndrome should be viewed as a challenge to be overcome, not a death sentence. There are ways to cope and live a happy, healthy life with IBS. Make an effort to get at least eight hours of sleep per...

Read More

2 Favorite Home Detox Recipes

 2 Favorite Home Detox RecipesGinger Treatment Turmeric Tea for DetoxTurmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer's disease, has received a lot of attention recently. We...

Read More

Best Foods to Include in Your Diet to Lower Cholesterol

 Best Foods to Include in Your Diet to Lower CholesterolHigh cholesterol levels in the body are occurring more frequently than ever before. Red meat and other fatty or oily dishes are at risk of becoming ill. Instead of drinking full cream milk or mixing...

Read More